Having a baby can be the most beautiful, yet frightening experience of your life. The decisions you make in those early foundation years form the basis of your relationship with your child. Having a baby changes your world upside down; whether it was planned or not, or whether you wanted it or not. While feelings of happiness and joy on childbirth may be the only feelings for some, 40% of women and 26% of men (in India) have additional feelings of depression.